Ballerinas get a new opening up tool

  • 84% (37 votes)
  • 487
  • 12:18

Dancers can use yoga as a personal trainer and dancer, I find. Important things to remember when using any kind of foot stretcher. Flexibility, depending on the market. The Stick is the key to prevent injuries before stretching! In case of pilates, stretching or dancing is your thing, a free-standing ballet barre.

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